Preventing Burnout with Boundaries

Due to the evolving Coronavirus/COVID-19 situation, SREcon20 Americas West has been rescheduled to June 2–4, 2020.
More information is available here.

Tuesday, March 24, 2020 - 5:10 pm5:30 pm

James Luck, LinkedIn

Abstract: 

Boundaries are a conceptual framework that's useful for protecting your mental health in stressful situations. This talk will explore the concept, why it's useful in the technology industry, and how to implement it in your own life. It will also give examples of stressful situations that could lead to burnout and how to address those stressful situations using boundaries as a mental guide.

James Luck, LinkedIn

Jamie is a Senior SRE at LinkedIn and a total unix nerd. He is fond of talking about the cultural aspects of the internet industry and trying to bring the conversation about mental health further into the forefront.

BibTeX
@conference {247289,
author = {James Luck},
title = {Preventing Burnout with Boundaries},
year = {2020},
address = {Santa Clara, CA},
publisher = {{USENIX} Association},
month = mar,
}